In this video i talk about running for weight loss and go over my before and after 100lbs weight loss transformation
The Keto plan that I put together – https://bit.ly/3xi0jty (FREE)
Trainers i use – https://geni.us/GBPHxdj (Amazon)
Earphones i use – https://geni.us/s7n5CBN (Amazon)
I hope you enjoy this one it was really good to film and a sightly different style to normal. This weight loss transformation was something i think anyone can achieve with the correct mindset. If i can do it, anyone can. running for weight loss and be a really helpful tool when it comes to trying to hit your goals or even walking for that matter. i hope you liked my transformation, and if you have any questions leave them in the comments down below.
Thanks for watching my running weight loss transformation.
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