My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video.
WATCH MY 6 YEAR JOURNEY IN THE GLOW UP DIARIES: https://bit.ly/37O0bX6
Instagram: @aliviadandrea
How food/sugar addiction ruined my life: https://youtu.be/Nnf1qB-Jb9Y
• WORKOUT: https://www.atumobile.com/
Email info@atumobile.com if you’re having trouble signing up
• NUTRITION: https://amzn.to/3qR031V
• Muscle protection: https://amzn.to/2Yg4cQI
• Melatonin: https://amzn.to/3qLrdaq
Follow Steve for support on your journey!!
Instagram: @aTighterU
Facebook: @Steve Zim and @A Tighter U
Twitter: @ZimFit
0:00 Intro
0:14 My problematic 4 year journey
4:49 How I failed with a celebrity fitness trainer
13:11 How I finally succeeded
14:33 Transformation results
17:41 Some advice that helped me succeed
To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon)
Then the pandemic hit so I left Steve’s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve’s online workout program (ATUmobile.com) at home during the pandemic when gyms were closed and that’s when I finally succeeded!
LET’S BE FRIENDS
Instagram: @aliviadandrea
Twitter: @aliviadandrea
TIKTOK: @aliviadandrea
Pinterest: @aliviadandrea
BUSINESS INQUIRIES: alivia@select.co
MUSIC
My Spotify: Fiercelivy
I get some of my music from Epidemic sound
Chasing Fire – Lauv: https://thmatc.co/?l=63F8D20D
FTC This video is not sponsored.
Source
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